A Modern Guide to Resetting Your Mind + Space for 2022
From setting personal goals and prioritizing your fitness to tidying up your space and clearing the area, we round up ways you can put your best foot forward in 2022.
Hopefully by now, you’ve gotten into a groove for the new year since we’re all in agreement that the first week of January is just on-boarding. While we believe that you can start anew any time of the year, there is something intuitive about using the first calendar month to freshen up, start new habits, and setting goals for the rest of the year. If you’re looking to organize your life, set new intentions, make fitness a priority, participate in Dry January, or map out your goals for the year, we’ve rounded up all the ways to help you put your best foot forward in 2022. Fitness
If you’re looking to get back on your fitness game, you probably already know not to hit the gym in January. It’ll be too packed. Instead, carve out a space at home with the essentials you need to get your heart rate going. We love Bala’s new mat for its 8mm thick padding and contemporary arched shape.
You can make simple movements a sweat-inducing challenge just by adding resistance bands. Core Club has them in neutral colorways you’ll want to reach for.
For a cool down, you can hang out in Shavasana pose on your mat or sit upright on a meditation cushion. This one by Walden is antimicrobial and has a memory foam top layer for added comfort while the bottom fill of hypoallerg...
Hopefully by now, you’ve gotten into a groove for the new year since we’re all in agreement that the first week of January is just on-boarding. While we believe that you can start anew any time of the year, there is something intuitive about using the first calendar month to freshen up, start new habits, and setting goals for the rest of the year. If you’re looking to organize your life, set new intentions, make fitness a priority, participate in Dry January, or map out your goals for the year, we’ve rounded up all the ways to help you put your best foot forward in 2022. Fitness
If you’re looking to get back on your fitness game, you probably already know not to hit the gym in January. It’ll be too packed. Instead, carve out a space at home with the essentials you need to get your heart rate going. We love Bala’s new mat for its 8mm thick padding and contemporary arched shape.
You can make simple movements a sweat-inducing challenge just by adding resistance bands. Core Club has them in neutral colorways you’ll want to reach for.
For a cool down, you can hang out in Shavasana pose on your mat or sit upright on a meditation cushion. This one by Walden is antimicrobial and has a memory foam top layer for added comfort while the bottom fill of hypoallerg...
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