The 5 FOUNDiiD Ideas Guide to Beautiful Bedroom Sleep
When I wake up early in the morning
Lift my head, I’m still yawning
When I’m in the middle of a dream
Stay in bed, float up stream, float up stream
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Please, don’t wake me, no, don’t shake me
Leave me where I am, I’m only sleeping
I’m Only Sleeping, The Beatles
Simple
The essence of good bedroom design is about one element, and  that?s your bed. Your bedroom?s job is simple, to deliver you to  sleep. We easily forget this. Bedrooms are used for TV viewing. Bedrooms are used as storerooms. They are probably the first and last place your mobile phone is used in your day. But keeping it simple mean the art of tidying and organisation and an eye to minimalism. Simplicity means removing technology and distractions. No need however to remove your cherished possessions such as photos and books, as they create a sense of tranquil sanctuary essential to a bedroom.  And that is it, kept simple.  Solid
Colour influences your mood. This we know. Therefore the shade you chose for your bedroom walls will influence how relaxed you are so that you get a good night?s rest. Solid sleep-inducing bedroom design means keeping your colour palette uncomplicated. That means foregoing the busy wallpaper. Sleep research tells us that that the best colour for rest is a blue room. Other colours that also get you in that dozy mode are shades such as greys and neutrals. Warm colours are also worth considering such as pale yellow, as it encourages a tran...
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