I am never usually covetous.
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I am never usually covetous.
What I mean is, I don’t care too much about how others look or what they have.

I have learned it is a really very large and unhappy waste of time. I would rather spend my precious hours building my confidence, improving both my physical and mental flexibility and figuring out my next travel adventure. Embracing change has been my mantra for some time.

Wanting what we can’t have or aspiring to what may seem real but what isn’t is one sure way to do the head in. Not to mention making for a fairly unattractive personality.

Except in this case.

Take a moment to picture me in the gym. Are you ready" I work out with Louis in a local very non-glamorous gym; no bells and whistles in this particular basement. Louis is a wonderful trainer and inspires me in all the right ways. I think we have made progress together and combined with my yoga passion I feel I am moving in the right direction.

I am the oldest in the gym by a couple of decades but I am not the most unfit and nor am I like some of the Clark Kent/Superman look alike types who parade their muscles up and down.

Yesterday we tried a new exercise; easy for some but it would seem not for me.
(You may all laugh at my expense as you read along because I was absolutely hopeless; more than hopeless. It was downright embarrassing.)

I had to start ...