Better Not Younger: Find Your Balance
I've always been a bit shaky when it comes to balance.
The post Better Not Younger: Find Your Balance appeared first on Vicki Archer.
I’ve always been a bit shaky when it comes to balance.
Not so much my equilibrium but rather more when it comes to finding a happy medium. Whether it is my paltry attempt at Tree Pose, Warrior 111 or Half Moon, I get the shakes. I know the idea of finding focus is meant to have us standing tall and strong; as hard as I try, I still wobble.
My everyday life presents much the same problem with balance. I’m either overreaching or standing back; the neutral posture never seems to play out. It isn’t as if I want to rove between a manic workaholic and sedentary Netflix expert, I don’t. I want to have a healthy work and play balance; I want to quit so much time on the social media, computer and admin scales and up the ante on the fun, friends and frivolity barometer. Good idea, right"
A great idea in principle, I don’t know many who have found success.
My feeling is as long as we are aware and we try then we are making progress. Like yoga, I will never be perfect but with every practice, something improves and I feel progress. My life balance is much the same; while I cannot reach the impossible, the more I try the better it is.
How To Find The Perfect Balance"
*Accept a work-life balance makes for a better quality of life.
There is happiness in relaxing and allowing the mind to swit...
The post Better Not Younger: Find Your Balance appeared first on Vicki Archer.
I’ve always been a bit shaky when it comes to balance.
Not so much my equilibrium but rather more when it comes to finding a happy medium. Whether it is my paltry attempt at Tree Pose, Warrior 111 or Half Moon, I get the shakes. I know the idea of finding focus is meant to have us standing tall and strong; as hard as I try, I still wobble.
My everyday life presents much the same problem with balance. I’m either overreaching or standing back; the neutral posture never seems to play out. It isn’t as if I want to rove between a manic workaholic and sedentary Netflix expert, I don’t. I want to have a healthy work and play balance; I want to quit so much time on the social media, computer and admin scales and up the ante on the fun, friends and frivolity barometer. Good idea, right"
A great idea in principle, I don’t know many who have found success.
My feeling is as long as we are aware and we try then we are making progress. Like yoga, I will never be perfect but with every practice, something improves and I feel progress. My life balance is much the same; while I cannot reach the impossible, the more I try the better it is.
How To Find The Perfect Balance"
*Accept a work-life balance makes for a better quality of life.
There is happiness in relaxing and allowing the mind to swit...
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