Christmas, New Year?s, Solstice, Hanukkah ? the seasons of change, new promises, new life, and inspiration. No matter the religion and believes, usually we all try to start our new year on a positive note, to be better, to make positive changes. To be healthier, more active and disciplined and that usually entails some kind [...]

Christmas, New Year?s, Solstice, Hanukkah ? the seasons of change, new promises, new life, and inspiration. No matter the religion and believes, usually we all try to start our new year on a positive note, to be better, to make positive changes. To be healthier, more active and disciplined and that usually entails some kind e of sports activities. And then there is the small fact of the festivities, which often includes getting out of shape and overindulging on food. So we may say it is a season for thinking about a better feature, a healthier attitude, and a more dynamic lifestyle. Image credit: Cannon Design

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