Saunas, originating over 2,000 years ago in Northern Europe, were initially developed as a method for body purification. In Finland, these spaces were revered for their cleanliness and often served as locations for childbirth. Rooted in Nordic traditions, saunas have traveled globally, carrying with them distinctive design elements such as abundant wood, clean lines, minimal ornamentation, and a stark aesthetic. Traditionally, they offered a serene environment with seating limited to simple straight benches, allowing users to either sit or lie down. This traditional model gained widespread acceptance, with its health benefits championed by medical professionals and its value recognized across various cultures.

Courtesy of Alpha Wellness Sensations
Saunas, originating over 2,000 years ago in Northern Europe, were initially developed as a method for body purification. In Finland, these spaces were revered for their cleanliness and often served as locations for childbirth. Rooted in Nordic traditions, saunas have traveled globally, carrying with them distinctive design elements such as abundant wood, clean lines, minimal ornamentation, and a stark aesthetic. Traditionally, they offered a serene environment with seating limited to simple straight benches, allowing users to either sit or lie down. This traditional model gained widespread acceptance, with its health benefits championed by medical professionals and its value recognized across various cultures.
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